Purple Carrot – Vegan for Life

People tend more toward plant-based eating habit which not only includes fruits and vegetables but there are nuts, seeds, oils, whole grains, and beans. These people don’t need to never choose meat or dairy, but they primarily focus on plant-based meals, which are more beneficial for their health.  Plant-based meals are available in a variety of shapes and sizes and you can choose the type that works best for you.  These vegetarian meals help reduce the risk of heart diseases, diabetes, and several types of cancers. The Vegetarian Meal Delivery Services is the best choice to change your lifestyle to a healthier way without increasing your expenses greatly by using Purple Carrot discount codes.

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Plant-based meals are more popular in recent years. It is not just a fashion to go for veggies, but these plant-based diets have enormous health benefits as well. Plant-based Meal Delivery allows you to spend less time at the grocery store thinking of what to make for your meal. The right plant-based meal delivery service has exploded with options, which suit your health goals.

Purple Carrot is the first 100% plant-based Meal Kit Service that creates tasty and nourishing vegan dinners in an old-fashioned way by using fresh vegetables, grains, legumes, and other whole foods. Purple Carrot provides the best knowledge and practice for cooking vegan recipes and its ingredients with some sauces for a vegan diet like cashew cream and other nut-based products.  The variety of recipes each week with the ingredients is available for you at Purple Carrot. It allows you to select from different dinner recipes and several lunches, breakfasts, and snacks to create your menu. The semi-vegetarian meals include eggs, dairy foods, fish, and seafood. The Vegetarian recipes include eggs and dairy foods, but no meat, fish, or seafood.  The vegan meals do not have any animal foods.

Purple Carrot is perfect for people who are trying to cut out meat consumption entirely, but also for meat-eaters who want to add a few more vegetarian options to their diet.  The plant-based meal delivery services send premade meals for tasty meat-free lunches and dinners.

There are no animal products or animal by-products used in any of the recipes offered by Purple Carrot with plenty of vegan and plant-based recipes, meals, and snacks. It delivers frozen vegan meals, wrapped up with eco-friendly ice packs and recyclable coolers. We will highlight some of the interesting tips for our readers to start Purple Carrot’s plant-based meals:

Eat More of Vegetables – Fill half of your plate with vegetables at lunch and dinner. It is important to include plenty of colors in choosing your vegetables, which will make your plate more attractive. Enjoy vegetables as a snack with salsa, or guacamole.

Stop thinking about Meat – Try to have a smaller amount of meat. Use the meat as a garnish rather than the main ingredient.

Select Good Fats – Try to go for olive oil, olives, nuts, and seeds that have healthy fats.

Select grains for breakfast – Start your day with oatmeal, buckwheat, or barley. Add some nuts or seeds along with fresh fruits.

Add Green to your meal – Try a variety of green vegetables such as kale, swiss chard, spinach, and other greens each day.

Increase Salad – Fill a bowl with green vegetables with fresh herbs for a tasty salad.

Take Fruits as dessert – A juicy watermelon will satisfy your desire for a sweet bite after a meal.

PLANT-BASED BREAKFAST:

  • Go for a banana, walnuts in your breakfast.
  • Breakfast wrap: Try to fill a whole-wheat tortilla with egg, black beans, peppers onion, and a splash of hot sauce or sale.
  • Whole-wheat muffin topped with fresh tomato and avocado slices, and blueberries.

PLANT-BASED LUNCH:

  • Greek salad: Mix greens with fresh tomato, fresh parsley, cheese, extra virgin olive oil. Take fresh melon for dessert.
  • Tomato soup, and an apple.
  • Vegetarian pizza topped with cheese, tomatoes, broccoli, and mushrooms. Fresh strawberries for dessert.

PLANT-BASED DINNER:

  • Grilled vegetable kabobs with grilled tofu, and spinach salad.
  • Whole-wheat pasta with cannellini beans, and a romaine salad, dressed with extra virgin olive oil and vinegar.
  • Vegetarian chili with a spinach salad.

PURPLE CARROT BEST VEGAN MEAL KITS:

If you are interested to go for the best plant-based meals, here are the following best meal kits offered by Purple Carrot:

Sample Menu – Chickpeas with rosemary, green curry with brown rice, and vegetables.

Pricing of the Menu – Purple Carrot vegan meal kits are available for $10 to $12 for a single serving, depending on how many servings per meal you are ordering. A meal box of three plant-based meals per week for two people will cost you about $52.

PLANT-BASED MEALS IMPROVES FITNESS:

A vast number of professional athletes, as well as celebrities, have turned to a whole-foods, plant-based diet to reach optimal performance.  The dietary choices of these stars come with complex reasoning behind them. Heart-healthy foods, such as whole fruits, vegetables, and nuts, are largely plant-based. The anti-inflammatory principles and immune support of plants are beneficial in many ways.

FOODS TO EAT:

People should focus on eating the following food when transitioning to a plant-based diet:

FRUITS – Fruits are best to take as a plant-based diet, such as:

  1. Berries.
  2. Citrus Fruits.
  3. Bananas
  4. Apples
  5. Grapes
  6. Melons
  7. Avocado

VEGETABLES – A healthy plant-based diet contains plenty of vegetables, such as:

  1. Broccoli
  2. Kale
  3. Beetroot
  4. Asparagus
  5. Carrots
  6. Tomatoes
  7. Peppers
  8. Sweet Potato
  9. Potatoes

SEEDS – Seeds are an easy way to add extra nutrients into a salad or on top of a soup.

  1. Pumpkin
  2. Chia
  3. Hemp
  4. Flax

NUTS – Nuts are a good example of plant-based protein and vitamins, such as:

  1. Brazil
  2. Almonds
  3. Cashews
  4. Pecans

Purple Carrot Plant-based Meal Delivery Service is a convenient way to have pre-portioned ingredients, recipes, and cooking instructions delivered at your doorstep for you to prepare and cook yourself.  Purple Carrot offers fun to try different meals several times a week.  Purple Carrot is perfect for busy people who do not have time to spend more time in their kitchens, and for those who are just bored with their current eating routine.  The Purple Carrot Plant-based meals are the best approach to weight loss and long-term health.